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When to visit an urgent care

Chesapeake ERgent Care is here for you all year round. We treat the vast majority of injuries & sicknesses. However, if you are wondering when is the right time to visit Urgent Care, we are here with some advice that all can follow. Urgent Care Centers such as our own and emergency rooms are different for many reasons, one of the main reasons is, you do not need to schedule an appointment to visit urgent care.  If you are injured …

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Why you Should get the Flu shot

The summer is started to fade away and fall is almost here! Chesapeake Ergent Care wants to make sure all of you are prepared for the flu this season! As the heat starts to dwindle away the flu virus will start to make its way back. The is a very tricky illness to tackle since it comes in many strains, forms and is very contagious. You can get the flu at any age, even though most people are aware of …

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Kids washing hands with mom

5 Hygiene Tips for Young Children

Hygiene Tips for Children in Gambrills, MD A lot of the arguments you have with your child might revolve around a similar topic. Whether it’s brushing teeth, washing hands, or bathing, a child doesn’t truly understand why these things are important. In order to make these crucial practices a source of responsibility for kids rather than a point of contention, follow these 5 hygiene tips for young children to make the process as smooth as possible. With each tip, the …

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back to school

3 Reasons to get a back to school physical

Three Reasons to Schedule Back to School Physicals It’s not required at every school, but many districts require some sort of back to school physical ahead of a new school year. For students of any age, the year to year growth of a young boy or girl is enough to warrant checking in on their height, weight, and conditions. For that reason, a back to school physical is crucial to enable them to live a happy, healthy life. Make the …

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summmer

Avoid Dehydration this summer

We all know that hydration is essential, but sometimes it can be extremely tedious to keep up with. In the summer months, most of us are very busy in the summertime and don’t follow through with our hydration habits. It is easy to become dehydrated and stay dehydrated for days! Chesapeake Urgent care would like to give you some pointers on how to beat dehydration this summer and form better hydration habits!   Drink More Water  This sounds obvious, but this is …

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3 signs you need a last-minute summer vacation

Summer may be winding down but that does not mean it is too late to go on a summer vacation. Sometimes life gets away from us and months/years can go by without taking even one vacation. A busy life may seem like a good life but if you don’t take some time to take a break from your schedule you may start to burn out. Here are three signs you should look out for from your body telling you to …

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Exercising During Pregnancy

Pregnancy is one of the most significant events in women’s life. Everything in your life begins to change and unfortunately, so does your body. Staying fit and healthy during pregnancy is something that many women want to do, but they aren’t sure how. We know that trying to find safe exercises can be intimidating, but we’re here to help! The Benefits of Exercise During Pregnancy Exercising during pregnancy has many benefits for both mom and baby. The benefits for mom …

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kid with inhaler

Don’t Let Asthma Control Your Life

Many asthma sufferers live a life that’s controlled by their condition. While it may seem like that’s the only option, we’re here to remind you that there’s another way. Your asthma shouldn’t control your life, you should be in control of your asthma! Controlling your asthma doesn’t happen overnight, but you can begin following these steps today to start the journey. Open Communication Well controlled asthma patients have a free line of communication with their physician. You should see them …

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Dangerous of Smoking

Harmful Effects of Smoking Regardless of the cigarette smoking warnings that are shared with the public, millions of people continue to smoke. Caution that reads “cigarette smoking may be hazardous to your health” appears to do very little to deter people from their cigarette smoking ways. Every year, more people die from smoking-related issues, and many others are disabled or living with complications because of its impact on their health. Smoking can wreak havoc on the body in many different …

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Environmentally Friendly deodorant

Staying fresh and dry throughout the day doesn’t mean that you have to impair your health with toxin-filled deodorants. Masking unpleasant body odor doesn’t have to say harsh antiperspirants that are not environmentally friendly. There are 100% natural deodorants on the market that can give you peace of mind that your health is protected while keeping you fresh and dry. Here are some of the environmentally friendly deodorants that you can try. RazoRock RazorRock is regarded in some circles as …

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