Hygiene and Wellness Skills for Wintertime

Wintertime is more commonly known as cold and flu season and, as we all know, the cold and flu are something that’s best to avoid! Avoiding illness during the wintertime depends on having good hygiene and wellness skills through the wintertime and the rest of the year. In addition to washing your hands regularly, practice these hygiene and wellness skills to stay healthy and happy this winter!  Keep Your Distance Keeping your distance during the wintertime means two things. First, …

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